Lentil blue cheese salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 456.1
- Total Fat: 25.6 g
- Cholesterol: 46.6 mg
- Sodium: 924.9 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 11.5 g
- Protein: 26.4 g
View full nutritional breakdown of Lentil blue cheese salad calories by ingredient
Introduction
Tasty, full of fiber and very French Tasty, full of fiber and very FrenchNumber of Servings: 4
Ingredients
-
114 grams cooked, chopped bacon, well drained
100 grams crumbled blue cheese
530 grams drained, canned lentils, rinsed
2 small chooped carrots
1 big chopped shallot or small onion
3 TBL chopped chives
1 TBLSP oil
1 TBLSP water
1TBLSP balsamic vinegar
1 TBLSP wine vinegar
salt and pepper to taste
1 tsp dijon mustard
Directions
Makes 4 big servings
Combine all ingredients and toss gently.
Combine all liquid ingredients and emlusify with a fork to make a thin dressing. Toss together and chill
Number of Servings: 4
Recipe submitted by SparkPeople user AKASHA66.
Combine all ingredients and toss gently.
Combine all liquid ingredients and emlusify with a fork to make a thin dressing. Toss together and chill
Number of Servings: 4
Recipe submitted by SparkPeople user AKASHA66.