Banana Buckweat Pancakes

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 295.1

Total Fat: 13.3 g
Cholesterol: 187.7 mg
Sodium: 335.3 mg
Total Carbs: 33.1 g
Dietary Fiber: 7.8 g
Protein: 13.3 g

View full nutritional breakdown of Banana Buckweat Pancakes calories by ingredient

Introduction

Sugar free Banana Buckweat Pancakes Sugar free Banana Buckweat Pancakes

Number of Servings: 2

Ingredients

30.0 gram(s) Buckwheat flour

0.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)

2.0 large Egg, fresh, whole, raw

0.33 cup Fresh Made Organic Kefir - Plain

1.0 small (6" to 6-7/8" long) Banana, fresh

1.0 tbsp Now Psyllium Husk Powder

1.0 tsp Baking Powder

Directions

Mix all the ingredient with a hand blander and cook

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user BURST_GIRL.