Hoppin John Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 75.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 283.0 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 3.5 g
- Protein: 3.5 g
View full nutritional breakdown of Hoppin John Soup calories by ingredient
Introduction
Hearty low calorie soup with a little kick! Hearty low calorie soup with a little kick!Number of Servings: 4
Ingredients
-
* margaret holmes hoppin' john, 1 can
* wyler's sodium free chicken bouillon, 2 tsp
* boiling water, 2 cups
Directions
Open can and dump contents into pan. Run hot water (or put 2 cups to boil). Dissolve 2 t. of sodium free granules in water. Stir. Add to hopping john in pan. Simmer. You're done!
For a switch, add one wedge Laughing Cow light swiss (35 calories, break it up first or melt in microwave) for a creamy texture.
makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MGRIFFITH32.
For a switch, add one wedge Laughing Cow light swiss (35 calories, break it up first or melt in microwave) for a creamy texture.
makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MGRIFFITH32.