Cashew Cheese Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.1
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.1 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Cashew Cheese Sauce calories by ingredient


Introduction

60 calories for 2 ounces 60 calories for 2 ounces
Number of Servings: 4

Ingredients

    1 oz Trader Joes Raw Whole Cashews (by FOODIEWIFE)
    3 oz Trader Joes Fire Roasted Red and Yellow Peppers (by ASCHU2)
    2 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
    1 clove Garlic

Tips

can be made with boiled potato instead of cashews for fat free


Directions

soak cashews for a few hours, blend with on red bell pepper, add roasted garlic and nutritional yeast to a small blender and blend till smooth

Serving Size: makes 4 - 2 ounce servings

Number of Servings: 4

Recipe submitted by SparkPeople user TRUECOMMITMENT.