Mexican Red Lentil Stew

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,046.2
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 497.3 mg
  • Total Carbs: 226.4 g
  • Dietary Fiber: 108.5 g
  • Protein: 90.0 g

View full nutritional breakdown of Mexican Red Lentil Stew calories by ingredient
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Introduction

tasty tasty
Number of Servings: 1

Ingredients

    2 cup *lentils, great value dried
    3 cup Canned Low Sodium Diced Tomatoes (by JALEEMN)
    1 cup, chopped Carrots, raw
    1 cup, diced Celery, raw
    1 cup, chopped Onions, raw
    1 tbsp Canola Oil
    4 cloves garlic
    1/2 Tbsp chili powder
    1 tsp cumin
    1/2 tsp turmeric
    4 cups vegetable broth
    10-15 dashes hot sauce
    1 medium lime
    1/2 bunch cilantro

Tips

budgetbytes.com


Directions

4 cloves garlic $0.32
2 14.5 oz cans fire roasted diced tomatoes $2.38
1/2 Tbsp chili powder $0.15
1 tsp cumin $0.10
1/2 tsp turmeric $0.05
4 cups vegetable broth $0.52**
10-15 dashes hot sauce $0.15
1 medium lime $0.39
1/2 bunch cilantro $0.50

Serving Size: 6-8

Number of Servings: 1

Recipe submitted by SparkPeople user WREINSEL.

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