Mexican Red Lentil Stew
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,046.2
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 497.3 mg
- Total Carbs: 226.4 g
- Dietary Fiber: 108.5 g
- Protein: 90.0 g
View full nutritional breakdown of Mexican Red Lentil Stew calories by ingredient
Introduction
tasty tastyNumber of Servings: 1
Ingredients
-
2 cup *lentils, great value dried
3 cup Canned Low Sodium Diced Tomatoes (by JALEEMN)
1 cup, chopped Carrots, raw
1 cup, diced Celery, raw
1 cup, chopped Onions, raw
1 tbsp Canola Oil
4 cloves garlic
1/2 Tbsp chili powder
1 tsp cumin
1/2 tsp turmeric
4 cups vegetable broth
10-15 dashes hot sauce
1 medium lime
1/2 bunch cilantro
Tips
budgetbytes.com
Directions
4 cloves garlic $0.32
2 14.5 oz cans fire roasted diced tomatoes $2.38
1/2 Tbsp chili powder $0.15
1 tsp cumin $0.10
1/2 tsp turmeric $0.05
4 cups vegetable broth $0.52**
10-15 dashes hot sauce $0.15
1 medium lime $0.39
1/2 bunch cilantro $0.50
Serving Size: 6-8
Number of Servings: 1
Recipe submitted by SparkPeople user WREINSEL.
2 14.5 oz cans fire roasted diced tomatoes $2.38
1/2 Tbsp chili powder $0.15
1 tsp cumin $0.10
1/2 tsp turmeric $0.05
4 cups vegetable broth $0.52**
10-15 dashes hot sauce $0.15
1 medium lime $0.39
1/2 bunch cilantro $0.50
Serving Size: 6-8
Number of Servings: 1
Recipe submitted by SparkPeople user WREINSEL.