Jello Protein Mousse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 1.0 g
  • Cholesterol: 35.0 mg
  • Sodium: 99.3 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.3 g

View full nutritional breakdown of Jello Protein Mousse calories by ingredient


Introduction

Protein pudding Protein pudding
Number of Servings: 4

Ingredients

    1.0 Serving Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello)
    2.0 serving Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz
    2.0 serving LeanFit Natural Vanilla Whey Protein Shake (1 scoop / 31 g)
    0.5 cup (8 fl oz) Water, tap

Directions

Bring half cup water to low boil, mix with jello until dissolved, whisk with greek yogurt and protein powder. Set in fridge.

Serving Size: 4 oz

Number of Servings: 4.0

Recipe submitted by SparkPeople user JERSEY2448.