Mousse Pudding (low carb) by Food Curation

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 9.6
  • Total Fat: 0.7 g
  • Cholesterol: 2.6 mg
  • Sodium: 38.2 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Mousse Pudding (low carb) by Food Curation calories by ingredient
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Mousse Pudding (low carb) by Food Curation Mousse Pudding (low carb) by Food Curation
Number of Servings: 8


    1 tbsp Heavy Whipping Cream
    1 serving Jello Instant sugar free fat free lemon pudding mix


Per Food Curation website: This dessert is super filling (like eating fudge), so you don’t need much. I would say it makes 10 or more servings. You could eat a tablespoon a day to satisfy cravings.

Make the instant pudding according to the package directions, only substitute heavy whipping cream for the milk. Use a hand mixer to combine the two, place the mixture in the fridge for a few minutes to thicken it up a bit, and then continue using your hand mixer until you get the consistency you like. It gets super thick and fluffy!

Serving Size: 8 1/4 cups

Number of Servings: 8

Recipe submitted by SparkPeople user MISTYLSAVAGE.

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