Beer Steamed Mussels
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 358.2
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 959.6 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 0.7 g
- Protein: 36.5 g
View full nutritional breakdown of Beer Steamed Mussels calories by ingredient
Introduction
Classic Belgian beer steamed mussels. Serve with fries for a complete "Moules Frites' Classic Belgian beer steamed mussels. Serve with fries for a complete "Moules Frites'Number of Servings: 2
Ingredients
-
6oz of beer (recommend a Belgian White/ Witbier)
2 tbsp Butter - Country Crock plus Calcium
2 cloves minced Garlic
.33 cup, chopped Onions, raw
2 tbsp fresh Parsley
1.5 lb Raw Cleaned Mussels in Shells
Tips
Serve with fries to make class Moules Frites. Use white wine for a Frenh version.
Directions
1. Heat butter in a medium pot over medium heat
2. Add garlic and onion and sautee until onions are soft
3. Add mussels and stir to coat with butter
4. Add beer and steam for 5-6 min (lid on) until mussels have opened
5. Split mussels bewteen 2 bowls and pour broth over them
6. Top bowlswith fresh parsley
Serve with fries or baguette
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user SHORT_STACK18.
2. Add garlic and onion and sautee until onions are soft
3. Add mussels and stir to coat with butter
4. Add beer and steam for 5-6 min (lid on) until mussels have opened
5. Split mussels bewteen 2 bowls and pour broth over them
6. Top bowlswith fresh parsley
Serve with fries or baguette
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user SHORT_STACK18.