zucchini lasagna: gluten free,keto friendly

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 13.7 g
  • Cholesterol: 55.6 mg
  • Sodium: 456.1 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 15.8 g

View full nutritional breakdown of zucchini lasagna: gluten free,keto friendly calories by ingredient


Introduction

Replacing the pasta with sliced zucchini makes a great substitute. Replacing the pasta with sliced zucchini makes a great substitute.
Number of Servings: 24

Ingredients

    5 link, 4/lb Italian Sausage, pork
    3 cup Ricotta Cheese, part skim milk
    1 cup Tomato Sauce, Hunts Sauce
    16 oz Ground beef, extra lean (15% fat) pan broiled
    4 cup, sliced Zucchini
    2 cup Colby and Monterey Jack Cheese shredded
    1 cup Parmesan Cheese, grated

Tips

Low carb, Gluten Free, Keto Friendly, Good hot or cold. Makes a large deep dish pan.


Directions

Bottom layer: sliced zucchini
2nd layer: Baked and sliced Italian Sausage
3rd layer: 1/2 the ricotta and shredded cheese
4rth layer: sliced zucchini
5th layer: brown hamburger (add garlic, onion, oregano to taste) add tomato sauce.
6th layer: rest of cheese. top off with parmesan.
bake at 400 until top layer of cheese browns to appealing level.


Serving Size: 3x4x2inch deep

Number of Servings: 24

Recipe submitted by SparkPeople user HOUSEOFJEFF.