Low carb shepherds pie

Low carb shepherds pie
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.9
  • Total Fat: 9.6 g
  • Cholesterol: 76.5 mg
  • Sodium: 555.2 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 31.9 g

View full nutritional breakdown of Low carb shepherds pie calories by ingredient
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Introduction

Lean ground turkey and beef blend topped with mashed cauliflower Lean ground turkey and beef blend topped with mashed cauliflower
Number of Servings: 8

Ingredients

    1.0 can (10.75 oz) Cream of Onion Soup
    0.5 cup Cheddar Cheese, Kroger shredded Sharp Cheddar
    16.0 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast
    16.0 oz 93% ground beef
    0.5 cup loaded mashed cauliflower
    3.0 cup carrots frozen crinkle cut great value/walmart brand
    4.0 serving Beans, Green Cut Frozen (Great Value) 2/3 cup
    3.0 cup Peas, frozen

Directions

Brown and crumble meat, season with ground black pepper. Add soup and vegetables, put mixture into a casserole dish and top with mashed cauliflower. Bake at 350 for 45 minutes Serving Size: Serves 8

Number of Servings: 8.0

Recipe submitted by SparkPeople user BGERNEY.

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