Low carb shepherds pie

Low carb shepherds pie
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.9
  • Total Fat: 9.6 g
  • Cholesterol: 76.5 mg
  • Sodium: 555.2 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 31.9 g

View full nutritional breakdown of Low carb shepherds pie calories by ingredient


Introduction

Lean ground turkey and beef blend topped with mashed cauliflower Lean ground turkey and beef blend topped with mashed cauliflower
Number of Servings: 8

Ingredients

    1.0 can (10.75 oz) Cream of Onion Soup
    0.5 cup Cheddar Cheese, Kroger shredded Sharp Cheddar
    16.0 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast
    16.0 oz 93% ground beef
    0.5 cup loaded mashed cauliflower
    3.0 cup carrots frozen crinkle cut great value/walmart brand
    4.0 serving Beans, Green Cut Frozen (Great Value) 2/3 cup
    3.0 cup Peas, frozen

Directions

Brown and crumble meat, season with ground black pepper. Add soup and vegetables, put mixture into a casserole dish and top with mashed cauliflower. Bake at 350 for 45 minutes Serving Size: Serves 8

Number of Servings: 8.0

Recipe submitted by SparkPeople user BGERNEY.