Instant Pot Cauli & Cheese (Keto)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.7
  • Total Fat: 26.5 g
  • Cholesterol: 88.1 mg
  • Sodium: 1,351.9 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.2 g

View full nutritional breakdown of Instant Pot Cauli & Cheese (Keto) calories by ingredient


Introduction

Fake Cheese dish to replace Mac & Cheese. Fake Cheese dish to replace Mac & Cheese.
Number of Servings: 4

Ingredients

    4 cup Birds eye riced cauliflower
    4 tbsp Cream Cheese
    .5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    .25 cup Milk, 3.25%
    1 cup Crystal Farms Finely Shredded Sharp Cheddar Cheese
    1 tsp Salt
    1 tsp Pepper, black

Tips

Scrape off browned top & repeat broiler to make more brown crunchy goodness!


Directions

Mix everything in a heat-proof bowl, that fits inside your Instant Pot.
Cover with foil and cook with high pressure for 5 min for a slight 'tooth'. Let pressure naturally release, remove uncover and place under broiler oven until brown.

Serving Size: Makes 4, large servings

Number of Servings: 4

Recipe submitted by SparkPeople user NOBULL56.