Instant Pot Cauli & Cheese (Keto)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 307.7
- Total Fat: 26.5 g
- Cholesterol: 88.1 mg
- Sodium: 1,351.9 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.1 g
- Protein: 9.2 g
View full nutritional breakdown of Instant Pot Cauli & Cheese (Keto) calories by ingredient
Introduction
Fake Cheese dish to replace Mac & Cheese. Fake Cheese dish to replace Mac & Cheese.Number of Servings: 4
Ingredients
-
4 cup Birds eye riced cauliflower
4 tbsp Cream Cheese
.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
.25 cup Milk, 3.25%
1 cup Crystal Farms Finely Shredded Sharp Cheddar Cheese
1 tsp Salt
1 tsp Pepper, black
Tips
Scrape off browned top & repeat broiler to make more brown crunchy goodness!
Directions
Mix everything in a heat-proof bowl, that fits inside your Instant Pot.
Cover with foil and cook with high pressure for 5 min for a slight 'tooth'. Let pressure naturally release, remove uncover and place under broiler oven until brown.
Serving Size: Makes 4, large servings
Number of Servings: 4
Recipe submitted by SparkPeople user NOBULL56.
Cover with foil and cook with high pressure for 5 min for a slight 'tooth'. Let pressure naturally release, remove uncover and place under broiler oven until brown.
Serving Size: Makes 4, large servings
Number of Servings: 4
Recipe submitted by SparkPeople user NOBULL56.