Fresh Fruit Cup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.0 g

View full nutritional breakdown of Fresh Fruit Cup calories by ingredient


Introduction

Just 85 calories per serving Just 85 calories per serving
Number of Servings: 4

Ingredients

    10 serving Green Seedless Grapes -info is per 1 grape
    6 large (1-3/8" dia) Strawberries, fresh
    1 medium (7" to 7-7/8" long) Banana, fresh
    15 berries Blueberries, fresh
    1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
    2 small (2-3/8" dia) Oranges

Directions

Non cook, peal oranges and bananas, core apple and cut in 8th then in thirds, toss all ingredients and serve fresh

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user I-AM-HUNGRY.