Sams Tofu Chilli
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 139.3
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 556.9 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 4.7 g
- Protein: 6.8 g
View full nutritional breakdown of Sams Tofu Chilli calories by ingredient
Introduction
Hope you enjoy, and you can probably use any oil you have on hand, as what I did. Hope you enjoy, and you can probably use any oil you have on hand, as what I did.Number of Servings: 12
Ingredients
-
300 grams Tofu, Sunrise, Soft
398 grams Black beans,Sprague
1.5 cup Heinz, Maple Style, Beans in Sauce
5 cup Stewed Tomatoes
341 grams Corn,Graves,Peaches and Cream
35 grams Chilli spice,Club House
2 1tsp Safflower Oil, oleic
Directions
Fry tofu in a tablespoon of oil, add an onion and 2 garlic , add a package of chilli spice, start adding rest of ingredients till cooked , enjoy
Serving Size: 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user JBSAMDEE.
Number of Servings: 12
Recipe submitted by SparkPeople user JBSAMDEE.