Sams Tofu Chilli

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 556.9 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.8 g

View full nutritional breakdown of Sams Tofu Chilli calories by ingredient


Introduction

Hope you enjoy, and you can probably use any oil you have on hand, as what I did. Hope you enjoy, and you can probably use any oil you have on hand, as what I did.
Number of Servings: 12

Ingredients

    300 grams Tofu, Sunrise, Soft
    398 grams Black beans,Sprague
    1.5 cup Heinz, Maple Style, Beans in Sauce
    5 cup Stewed Tomatoes
    341 grams Corn,Graves,Peaches and Cream
    35 grams Chilli spice,Club House
    2 1tsp Safflower Oil, oleic

Directions

Fry tofu in a tablespoon of oil, add an onion and 2 garlic , add a package of chilli spice, start adding rest of ingredients till cooked , enjoy Serving Size: 12 cups

Number of Servings: 12

Recipe submitted by SparkPeople user JBSAMDEE.