Keto Chicken Cordon Bleu Casserole - 2 carb/serving
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 241.0
- Total Fat: 19.0 g
- Cholesterol: 71.7 mg
- Sodium: 384.4 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.0 g
- Protein: 14.8 g
View full nutritional breakdown of Keto Chicken Cordon Bleu Casserole - 2 carb/serving calories by ingredient
Introduction
A healthy version of Chicken Cordon Bleu with layers of chicken, ham and swiss cheese in a creamy dijon sauce A healthy version of Chicken Cordon Bleu with layers of chicken, ham and swiss cheese in a creamy dijon sauceNumber of Servings: 8
Ingredients
-
2 unit (yield from 1 lb ready-to Chicken Breast (cooked), no skin, roasted
6 oz deli sliced ham, Primo Taglio, ham-off-the-bone, (2 oz=3 thin slices)
4 tbsp Butter, salted
6 oz Cream Cheese
3 tsp Dijon Mustard (Great Value)
1 fl oz Lemon Juice
5 slice (1 oz) Swiss Cheese
.5 tsp sea salt
Directions
layer cooked chicken in the bottom of 9 x 13 baking dish.
cover with layer of ham
blend melted butter, cream cheese mustard, lemon juice and salt.
spread sauce over ham
lay swiss cheese slices over sauce
bake at 350 for 30 - 40 minutes
broil for 2 minutes if you want a golden crust
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOMSTHEBOSS.
cover with layer of ham
blend melted butter, cream cheese mustard, lemon juice and salt.
spread sauce over ham
lay swiss cheese slices over sauce
bake at 350 for 30 - 40 minutes
broil for 2 minutes if you want a golden crust
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOMSTHEBOSS.