Sherry’s berries protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 5.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 250.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 20.0 g

View full nutritional breakdown of Sherry’s berries protein shake calories by ingredient


Introduction

Just frozen berries a cup, a cup of unsweetened almond milk, and scoop of whey powder Just frozen berries a cup, a cup of unsweetened almond milk, and scoop of whey powder
Number of Servings: 1

Ingredients

    8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 cup Berries, frozen (Raspberries, Blackberries & Blueberries)
    26 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)

Directions

Blend in a bullet mixer or blender

Serving Size:

Number of Servings: 1

Recipe submitted by SparkPeople user CELIACMAMA25.