Diane Sanfilippo Bolognese Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 354.4
- Total Fat: 25.3 g
- Cholesterol: 77.8 mg
- Sodium: 242.0 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.5 g
- Protein: 23.8 g
View full nutritional breakdown of Diane Sanfilippo Bolognese Sauce calories by ingredient
Introduction
This recipe comes from the 21 Day Sugar Detox Diet Cookbook and is meant to be paired with Spaghetti Squash, zucchini noodles or other non- traditional type noodle. The meat can be 1/2 beef and 1/2 pork as well but that will change the nutrition information. This recipe has been doubled. This recipe comes from the 21 Day Sugar Detox Diet Cookbook and is meant to be paired with Spaghetti Squash, zucchini noodles or other non- traditional type noodle. The meat can be 1/2 beef and 1/2 pork as well but that will change the nutrition information. This recipe has been doubled.Number of Servings: 8
Ingredients
-
896 gram (2 pounds) bartels farms grass fed organic beef 85/15 ground beef (by TGGIUNTA1989)
2 serving Coconut Milk (full fat), 1/2 Cup (90mL) (by KRITTERKEEPERS)
1 large Onions, raw
.5 cup, chopped Carrots, raw
2 clove Garlic
1 can (6 oz) Tomato Paste
2 tbsp Butter, unsalted
Directions
In a large skillet, put melt butter then add onion and carrot and cook until translucent. Add garlic and cook for 1 minute. Add ground beef, stirring occasionally, until cooked through. Add coconut milk and tomato paste and simmer on low for 20-30 minutes
Serving Size: 8- 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user DANAGIRL23.
Serving Size: 8- 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user DANAGIRL23.