Pumpkin Protein Brownies

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 101.0
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.5 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.1 g

View full nutritional breakdown of Pumpkin Protein Brownies calories by ingredient


Introduction

Delicious, healthy chocolatey protein brownies Delicious, healthy chocolatey protein brownies
Number of Servings: 10

Ingredients

    3 tbsp Coconut Oil
    66 gram vega protein & greens chocolate - 1 scoop
    0.19 cup Flour - Gold medal all purpose flour
    2.5 tbsp Cocoa, dry powder, unsweetened
    1 tsp Vanilla Extract
    1 tsp Baking Powder
    .5 tsp Salt
    425 grams Pumpkin, canned, without salt
    0.75 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
    2 tbsp, unsifted Powdered Sugar

Directions

Mix dry ingredients; melt coconut oil and mix wet ingredients; bake 30-40 minutes at 345 degrees in 9x9 inch pan. Cool. Keep refrigerated.

Serving Size: Makes ten 100-calorie servings

Number of Servings: 10

Recipe submitted by SparkPeople user JULIABERSIN.