Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 101.0
Total Fat 4.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 233.5 mg
Potassium 138.9 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.2 g
Sugars 3.4 g
Protein 7.1 g
Vitamin A 132.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.0 %
Copper 4.9 %
Folate 1.4 %
Iron 5.1 %
Magnesium 4.2 %
Manganese 5.8 %
Niacin 1.5 %
Pantothenic Acid 1.7 %
Phosphorus 3.5 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 1.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Protein Brownies

View the full Pumpkin Protein Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Protein Brownies

35 calories of Coconut Oil, (0.30 tbsp)

24 calories of vega protein & greens chocolate - 1 scoop, (6.60 gram)

14 calories of Pumpkin, canned, without salt, (42.50 grams)

10 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.08 cup)

8 calories of Flour - Gold medal all purpose flour, (0.02 cup)

6 calories of Powdered Sugar, (0.20 tbsp, unsifted)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.