Keto Chili by Delish

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 353.6
  • Total Fat: 26.8 g
  • Cholesterol: 89.4 mg
  • Sodium: 336.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 22.5 g

View full nutritional breakdown of Keto Chili by Delish calories by ingredient


Introduction

Pretty dense.
Not soupy like chili
Good with .25 cup grated cheddar and .25 cup sour cream
Pretty dense.
Not soupy like chili
Good with .25 cup grated cheddar and .25 cup sour cream

Number of Servings: 8

Ingredients

    1 serving BACON - Great Value Walmart 2 slices 50 gm (by BKSLOAN)
    .25 medium (2-1/2" dia) Onions, raw
    2 stalk, large (11"-12" long) Celery, raw
    1 cup, chopped Green Peppers (bell peppers)
    2 clove Garlic
    32 oz Ground beef, lean
    2 tbsp Chili powder
    2 tsp Cumin seed
    2 tsp Oregano, ground
    2 tbsp Paprika
    2 cup Beef broth, bouillon, consomme

Directions

Make bacon.
Cook chopped onion, celery and green pepper until soft, 6 minutes.
Add garlic and cook until fragrant, 1 more minute.
Remove from pan.
Brown ground beef, drain fat.
Add veggies to beef and then spices.
Cook 2 minutes.
Add broth and let simmer until most of broth has evaporated.



Serving Size: 8-1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user IACCEPTMYSELF.