Oven Fries
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 191.7
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 396.2 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.3 g
- Protein: 2.9 g
View full nutritional breakdown of Oven Fries calories by ingredient
Introduction
This recipe is great at satisfying my craving for french fries. This recipe is great at satisfying my craving for french fries.Number of Servings: 6
Ingredients
-
1 lb baking potatoes, peeled and cut into ½ strips
1 teaspoon salt
½ teaspoon sugar
4 teaspoon oil
1 teaspoon paprika
Directions
Soaking the potatoes in a salt/sugar solution draws out some of the water so they brown rather than steam in the oven
1. Preheat oven to 450 F, spray a nonstick baking with sheet with nonstick spray
2. In a large bowl combine the potatoes, 1/4 teaspoon of the salt and sugar with cold water to soak. Soak 15 minutes and blot dry.
3. In another large bowl toss the potatoes with the oil and paprika. Place in a single layer on the baking sheet. Bake, turning the potatoes over as they brown, until cooked through and crisp about 45 minutes. Sprinkle with the remaining salt.
Number of Servings: 6
Recipe submitted by SparkPeople user KIDDAPAT.
1. Preheat oven to 450 F, spray a nonstick baking with sheet with nonstick spray
2. In a large bowl combine the potatoes, 1/4 teaspoon of the salt and sugar with cold water to soak. Soak 15 minutes and blot dry.
3. In another large bowl toss the potatoes with the oil and paprika. Place in a single layer on the baking sheet. Bake, turning the potatoes over as they brown, until cooked through and crisp about 45 minutes. Sprinkle with the remaining salt.
Number of Servings: 6
Recipe submitted by SparkPeople user KIDDAPAT.