Stuffed zucchini
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 245.8
- Total Fat: 13.8 g
- Cholesterol: 84.0 mg
- Sodium: 218.4 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.4 g
- Protein: 23.0 g
View full nutritional breakdown of Stuffed zucchini calories by ingredient
Introduction
Ground Turkey in a zucchini boat Ground Turkey in a zucchini boatNumber of Servings: 10
Ingredients
-
1.0 cup, chopped Onions, raw
5.0 medium Summer Squash
32.0 oz Ground Turkey, Jennie-O, 93% fat free, lean
8.0 oz pepperjack cheese
Directions
Chop and Cook onion
Cut in half long and Scoop out the insides of the zucchini
Lightly blend zucchini insides with onions
Cook Turkey with zucchini filling until liquid are gone
Stuff zucchini boats
Top with shredded cheese
Bake at 400 for 15 min
Serving Size: Makes 10 zucchini boats.
Number of Servings: 10.0
Recipe submitted by SparkPeople user TIFARODRIGUEZ.
Number of Servings: 10.0
Recipe submitted by SparkPeople user TIFARODRIGUEZ.