Stuffed zucchini

Stuffed zucchini
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 245.8
  • Total Fat: 13.8 g
  • Cholesterol: 84.0 mg
  • Sodium: 218.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 23.0 g

View full nutritional breakdown of Stuffed zucchini calories by ingredient


Introduction

Ground Turkey in a zucchini boat Ground Turkey in a zucchini boat
Number of Servings: 10

Ingredients

    1.0 cup, chopped Onions, raw
    5.0 medium Summer Squash
    32.0 oz Ground Turkey, Jennie-O, 93% fat free, lean
    8.0 oz pepperjack cheese

Directions

Chop and Cook onion Cut in half long and Scoop out the insides of the zucchini Lightly blend zucchini insides with onions Cook Turkey with zucchini filling until liquid are gone Stuff zucchini boats Top with shredded cheese Bake at 400 for 15 min Serving Size: Makes 10 zucchini boats.

Number of Servings: 10.0

Recipe submitted by SparkPeople user TIFARODRIGUEZ.