Single Serve Taco Salad


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 542.9
  • Total Fat: 26.9 g
  • Cholesterol: 113.6 mg
  • Sodium: 1,163.2 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 32.9 g

View full nutritional breakdown of Single Serve Taco Salad calories by ingredient


Introduction

This is a single serve version of a taco salad my aunt makes. She uses Taco Doritos instead and adds other veggies, so feel free to changes! This is a single serve version of a taco salad my aunt makes. She uses Taco Doritos instead and adds other veggies, so feel free to changes!
Number of Servings: 1

Ingredients

    4oz ground turkey (turkey burger patties work well!)
    1 cup shredded lettuce
    1/2 cup diced tomatoes
    1/3 cup Fiesta/Taco blend cheese
    2 tbsp Catalina Free dressing
    1oz Nacho/Taco Doritos
    1 tsp Taco seasoning (or to taste) + water to mix

Directions

Brown the turkey and mix the taco seasoning and water and let simmer for a few minutes to absorb the flavor. Layer the rest of the ingredients in a bowl in no particular order, add the ground turkey, and stir!

It'll take longer if you're cutting up veggies and not using canned tomatoes or bag salad. But it's still super quick.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user GAPINTHEVOID.

Member Ratings For This Recipe


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    Very Good
    Loved it! Thanks for listing it here. - 4/22/09


  • no profile photo

    Very Good
    I like to substitute fat-free italian dressing. It is awesome like that too! - 3/31/09