Oven Sweet Potato Fries
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 426.4
- Total Fat: 29.2 g
- Cholesterol: 0.0 mg
- Sodium: 647.8 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 7.4 g
- Protein: 4.3 g
View full nutritional breakdown of Oven Sweet Potato Fries calories by ingredient
Introduction
NUTRITION INFORMATION: Per serving: 122 calories; 5 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 19 g carbohydrate; 2 g protein; 3 g fiber; 323 mg sodium; 429 mg potassium.NUTRITION INFORMATION: Per serving: 122 calories; 5 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 19 g carbohydrate; 2 g protein; 3 g fiber; 323 mg sodium; 429 mg potassium.
Number of Servings: 1
Ingredients
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1 large sweet potato, peeled and cut into wedges
2 teaspoons canola oil
1/4 teaspoon salt
Pinch of cayenne pepper
Directions
Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.
Number of Servings: 1
Recipe submitted by SparkPeople user NEWLIFE1974.
Number of Servings: 1
Recipe submitted by SparkPeople user NEWLIFE1974.
Member Ratings For This Recipe
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NELLGWYN
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ITISSPARKTIME
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NATURE_LOVER
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TERRI_PA191
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LTAYLOR7