Keto Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 10.8 g
  • Cholesterol: 37.8 mg
  • Sodium: 799.7 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 13.2 g

View full nutritional breakdown of Keto Cabbage Soup calories by ingredient


Introduction

Very good. Very good.
Number of Servings: 9

Ingredients

    .5 medium (2-1/2" dia) Onions, raw
    2 clove Garlic
    3 cup Beef Broth - Swanson Low Sodium
    2 cup Great Value (Walmarts) tomatoes, diced, no salt, canned (by RAYLINSTEPHENS)
    1 cup Tomato Sauce
    12 tsp *BRAGG Liquid Aminos (by PINKIEFROMPQ)
    1 head, medium (about 5-3/4" dia Cabbage, fresh
    3 tsp Lea & Perrins, Worcestershire Sauce
    .25 cup Parsley
    16 oz Ground beef, lean

Tips

Watch the liquid aminos. Too many make it bitey.


Directions

Brown beef, onions, and garlic in stock pan.

Drain.

Add the other ingredients.

Stovetop: simmer over medium/low heat for 1 hour until cabbage is tender.


Slow cooker: Cook on high 3-4 hours or low 6-7 hours.

Serving Size: Makes 9-1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user IACCEPTMYSELF.