Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 188.7
Total Fat 10.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.6 g
Cholesterol 37.8 mg
Sodium 799.7 mg
Potassium 584.7 mg
Total Carbohydrate 11.1 g
Dietary Fiber 3.4 g
Sugars 6.1 g
Protein 13.2 g
Vitamin A 11.8 %
Vitamin B-12 19.7 %
Vitamin B-6 13.3 %
Vitamin C 70.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.9 %
Copper 5.0 %
Folate 13.4 %
Iron 12.3 %
Magnesium 7.5 %
Manganese 11.0 %
Niacin 14.4 %
Pantothenic Acid 4.3 %
Phosphorus 10.3 %
Riboflavin 9.9 %
Selenium 12.9 %
Thiamin 5.9 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Cabbage Soup

View the full Keto Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Cabbage Soup

133 calories of Ground beef, lean, (1.78 oz)

25 calories of Cabbage, fresh, (0.11 head, medium (about 5-3/4" dia))

11 calories of Great Value (Walmarts) tomatoes, diced, no salt, canned, (0.22 cup)

9 calories of Tomato Sauce, (0.11 cup)

5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)

1 calories of Garlic, (0.22 clove)

1 calories of Parsley, (0.03 cup)

0 calories of *BRAGG Liquid Aminos, (1.33 tsp)


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