banana mango oatmeal smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.7
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.3 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 12.4 g
  • Protein: 8.3 g

View full nutritional breakdown of banana mango oatmeal smoothie calories by ingredient


Introduction

vegan vegan
Number of Servings: 1

Ingredients

    1 serving trader joe's frozen mango chunks
    1 small (6" to 6-7/8" long) Banana, frozen
    0.25 cup dry Oatmeal (plain)
    .75 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Original
    1 tbsp chia seeds

Directions

mix

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FIESTY68.

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