Gluten free oatmeal pancakes

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Nutritional Info

Servings Per Recipe: 7
Amount Per Serving
Calories: 133.1

Total Fat: 3.4 g
Cholesterol: 53.1 mg
Sodium: 32.6 mg
Total Carbs: 22.1 g
Dietary Fiber: 3.2 g
Protein: 6.3 g

View full nutritional breakdown of Gluten free oatmeal pancakes calories by ingredient

Introduction

Quick hearty pancakes Quick hearty pancakes

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 7

Ingredients

2.0 large Egg, fresh, whole, raw

1.0 extra small (less than 6" long) Banana, fresh

1.25 cup Steel Cut Oats, dry

0.5 cup Great Value Vanilla Almondmilk unsweetened

Directions

Blend all ingredients in blender until smooth. Cook as usual. Serve with maple syrup, berries, peanut butter, or cinnamon and brown sugar. Serving Size: one 4 inch pancake

Number of Servings: 7.0

Recipe submitted by SparkPeople user TBERNETHY4.