Gluten free oatmeal pancakes

Gluten free oatmeal pancakes
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 3.4 g
  • Cholesterol: 53.1 mg
  • Sodium: 32.6 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.3 g

View full nutritional breakdown of Gluten free oatmeal pancakes calories by ingredient
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Quick hearty pancakes Quick hearty pancakes
Number of Servings: 7


    2.0 large Egg, fresh, whole, raw
    1.0 extra small (less than 6" long) Banana, fresh
    1.25 cup Steel Cut Oats, dry
    0.5 cup Great Value Vanilla Almondmilk unsweetened


Blend all ingredients in blender until smooth. Cook as usual. Serve with maple syrup, berries, peanut butter, or cinnamon and brown sugar. Serving Size: one 4 inch pancake

Number of Servings: 7.0

Recipe submitted by SparkPeople user TBERNETHY4.

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