Pumpkin Waffle
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 245.6
- Total Fat: 17.0 g
- Cholesterol: 140.4 mg
- Sodium: 100.5 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.0 g
- Protein: 8.2 g
View full nutritional breakdown of Pumpkin Waffle calories by ingredient
Introduction
From 100 Days of Real Food From 100 Days of Real FoodNumber of Servings: 15
Ingredients
-
6.0 cup Milk, 2%, with added nonfat milk solids, without added vit A
8.0 large Egg, fresh, whole, raw
8.0 tbsp Maple Syrup
16.0 tbsp Butter, unsalted
6.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
Directions
Mix and make
Serving Size: Single waffle
Number of Servings: 15.0
Recipe submitted by SparkPeople user IMFOCUSEDNREADY.
Serving Size: Single waffle
Number of Servings: 15.0
Recipe submitted by SparkPeople user IMFOCUSEDNREADY.