Vegan split pea soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 94.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 363.1 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.3 g

View full nutritional breakdown of Vegan split pea soup calories by ingredient


Introduction

hearty soup. Omit potatoes to cut down on carbs hearty soup. Omit potatoes to cut down on carbs
Number of Servings: 10

Ingredients

    2 cup Split Peas (1 16 oz bag)
    4 serving Onions, yellow, raw 1 oz.
    2 stalk, large (11"-12" long) Celery, raw
    3 large (7-1/4" to 8-1/2" long) Carrots, raw
    2 serving Yellow potato
    2 serving Knorr Vegetarian vegetable bouillon, 1 cube (by GRIMGOOSE)
    8 cup (8 fl oz) Water, tap
    1 tsp, crumbled Bay Leaf
    1 tsp Thyme, ground
    1 dash Pepper, black
    olive1 1tsp Olive Oil

Directions

prepare vegetables, cut in even chunks.
dice onion and saute in olive oil. add celery, carrots, potatoes
rinse peas thoroughly and add this to pot.
season with pepper and 2 bouillon cubes
add water. simmer on low for several hours. May need to add water for desired thickness.

Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user 3TSKATERS.