Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.1 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 363.1 mg |
| Potassium | 373.3 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.5 g |
| Protein | 4.3 g |
| Vitamin A | 52.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.9 % |
| Copper | 5.8 % |
| Folate | 8.4 % |
| Iron | 5.8 % |
| Magnesium | 6.3 % |
| Manganese | 10.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.4 % |
| Selenium | 0.5 % |
| Thiamin | 7.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan split pea soup
View the full Vegan split pea soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan split pea soup
46 calories of Split Peas, (0.20 cup)
22 calories of Yellow potato, (0.20 serving)
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
6 calories of Knorr Vegetarian vegetable bouillon, 1 cube, (0.20 serving)
4 calories of Onions, yellow, raw 1 oz., (0.40 serving)
4 calories of Olive Oil, (0.10 1tsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Pepper, black, (0.10 dash)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of Vegan split pea soup
46 calories of Split Peas, (0.20 cup)
22 calories of Yellow potato, (0.20 serving)
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
6 calories of Knorr Vegetarian vegetable bouillon, 1 cube, (0.20 serving)
4 calories of Onions, yellow, raw 1 oz., (0.40 serving)
4 calories of Olive Oil, (0.10 1tsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Pepper, black, (0.10 dash)
0 calories of Water, tap, (0.80 cup (8 fl oz))
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