Lemon Couscous Chicken


2 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 378.7
  • Total Fat: 11.5 g
  • Cholesterol: 62.4 mg
  • Sodium: 1,397.2 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 27.4 g

View full nutritional breakdown of Lemon Couscous Chicken calories by ingredient



Number of Servings: 4

Ingredients


    1¼ c water
    1 Tbsp extra virgin olive oil
    2 c broccoli florets
    1 pkg Near East Roasted Garlic & Olive Oil Couscous mix

    1½ c chopped cooked chicken
    Juice of 1 lemon (about 3 Tbsp)
    ¼ tsp lemon peel


Directions

In a large skillet, bring the water, oil, broccoli, and contents of the spice sack from the couscous mix to a boil. Stir in the couscous, chicken, lemon juice, and lemon peel.
2. Remove from the heat. Cover, and let stand for 5 minutes. Fluff lightly with a fork. Chill well, and serve cold.





Number of Servings: 4

Recipe submitted by SparkPeople user BINGOSMOM.

Member Ratings For This Recipe


  • no profile photo

    O.K.
    Too high in sodium. - 1/18/09