Vegetarian Mexican Tortilla soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 304.4
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 873.5 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 10.1 g
- Protein: 9.5 g
View full nutritional breakdown of Vegetarian Mexican Tortilla soup calories by ingredient
Introduction
would be vegan if you used vegan fake chicken would be vegan if you used vegan fake chickenNumber of Servings: 12
Ingredients
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4 cup Chik'n tenders, meatless and soy-free, Quorn (by SWALLOW_ED)
1.75 cup Hunt's Fire Roasted Diced Tomato
1.25 cup Hatch Red Enchilada Sauce Mild (by LORDEN888)
1 clove Garlic
1 cup, chopped Onions, raw
8 tbsp Diced Green Chiles - Hatch (by PICKNFIT)
2 cup Beans, black
1.75 cup Sweet Corn, Fresh
4 cup Vegetable Broth
1 tsp Cumin (ground) (by IVORYGRL1)
2 tbsp Chili powder
0.75 tsp Paprika
30 grams Cilantro, raw
9 serving Casa Sanchez Thick and Crispy Tortilla Chips, 1 oz (~7 chips) (by ACANTRELL5)
3 fruit without skin and seeds Avocados, California (Haas)
12 tbsp Lime Juice, juice of 1 lime
Directions
chop onion and garlic; saute;
add remaining ingredients up to paprika and cook until hot;
mix in cilantro
serve with avocado,sour cream and lime juice
Serving Size: 12 one cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SLOWBUTSTEADY.
add remaining ingredients up to paprika and cook until hot;
mix in cilantro
serve with avocado,sour cream and lime juice
Serving Size: 12 one cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SLOWBUTSTEADY.