Parmesan Crusted Pork Chops

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 12.3 g
  • Cholesterol: 162.5 mg
  • Sodium: 35.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Parmesan Crusted Pork Chops calories by ingredient


Introduction

Baked pork chop Baked pork chop
Number of Servings: 2

Ingredients

    1.0 serving egg
    0.25 gram cooking spray
    2.0 tsp clover valley grated Parmesan
    8.0 oz boneless pork chop

Directions

Preheat oven to 350 degrees F. Spray baking sheet Whisk egg in a shallow bowl Mix parmesan cheese Dip each pork chop into egg. Press into parmesan mixture until coated on both sides. Place in prepared baking dish Bake in preheated oven until golden 30-40mins Serving Size: Makes 2 pork chops

Number of Servings: 2.0

Recipe submitted by SparkPeople user TEERA91.