Minestrone Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 92.8
  • Total Fat: 3.0 g
  • Cholesterol: 5.8 mg
  • Sodium: 1,891.2 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Minestrone Soup calories by ingredient


Introduction

Minestrone soup full of veggies. Can substitute chicken broth for vegetable broth for a vegetarian/vegan option. . Minestrone soup full of veggies. Can substitute chicken broth for vegetable broth for a vegetarian/vegan option. .
Number of Servings: 6

Ingredients

    1.5 cup Hunt's Fire Roasted Diced Tomato
    0.5 cup, sliced Zucchini
    0.5 cup, diced Celery, cooked
    0.5 cup slices Carrots, cooked
    1.0 cup White Rice, long grain, cooked
    7.0 cup (8 fl oz) Chicken Broth
    4.0 serving Green Onion (fresh-1 stalk)
    0.5 tbsp Basil
    0.5 tsp Oregano, ground
    1.5 tsp Salt
    0.5 tsp Pepper, black
    1.0 tbsp Olive Oil

Directions

Heat olive oil in large stock pan over medium heat. Add zucchini, celery, and green onions and satue until vegetables are tender. Stir in broth, tomatoes, carrots, and seasonings. Raise heat to high and bring to boil. Reduce the heat to medium and simmer for 10 minutes. Add rice and raise to medium high heat. Cook until rice is fully cooked.

Serving Size: 6 1.5 cup servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user CASSIECULLIMORE.