Taiais's Chilli w/ground chk & beans
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 219.2
- Total Fat: 4.6 g
- Cholesterol: 35.6 mg
- Sodium: 1,920.9 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 6.9 g
- Protein: 11.8 g
View full nutritional breakdown of Taiais's Chilli w/ground chk & beans calories by ingredient
Number of Servings: 8
Ingredients
-
DelMonte Diced Tomatoes w/ bsil, Garlic & Oregano - 2 large Cans
Onion - Sweet Onions 2
Green Bell Pepper
Chili Seasoning
Ground Turkey - 1 lb.
Kidney Beans - I (14oz. can)
Lipton onion soup mix
Directions
Pour 2 cans of diced tomatoes in a lg sauce pan
Dice Onions and Bell Pepper add to tomatoes
Season to taste with Chilli seasoing
Mix Lipton Onion Soup Mix in the ground chicken Cook and chicken mixture
Ground chk mixture in a food processor
Add ground chicken to Diced tomato mixture
simmer for 30 minutes.
Enjoy!
Tip: To reduce chunkiness, puree one can of the Diced Tomatoes in a food processor.
Sholud make approx. 8 (1 cup servings)
Number of Servings: 8
Recipe submitted by SparkPeople user KETBB20.
Dice Onions and Bell Pepper add to tomatoes
Season to taste with Chilli seasoing
Mix Lipton Onion Soup Mix in the ground chicken Cook and chicken mixture
Ground chk mixture in a food processor
Add ground chicken to Diced tomato mixture
simmer for 30 minutes.
Enjoy!
Tip: To reduce chunkiness, puree one can of the Diced Tomatoes in a food processor.
Sholud make approx. 8 (1 cup servings)
Number of Servings: 8
Recipe submitted by SparkPeople user KETBB20.