Overnight steel cut oats

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 333.2
  • Total Fat: 16.4 g
  • Cholesterol: 13.3 mg
  • Sodium: 49.7 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 9.7 g
  • Protein: 10.8 g

View full nutritional breakdown of Overnight steel cut oats calories by ingredient


Introduction

So yummy So yummy
Number of Servings: 3

Ingredients

    0.5 cup Steel Cut Oats, dry
    4 oz Greek Yogurt Full-Fat Plain (by MEMYSELF2011)
    4 oz Almond Breeze Almond Milk, Vanilla
    2 tbsp Chia Seed (Nutiva) 1 Tbsp
    2 tbsp *Flax Seed
    6 tsp packed Brown Sugar
    .5 cup Blueberries, fresh
    1 oz Walnuts

Tips

Add any toppings you'd like


Directions

Divide into thirds into airtight containers and place in fridge overnight.o


Serving Size: 3, 1\4 filled mason jars

Number of Servings: 3

Recipe submitted by SparkPeople user BARZINI722.