Cauliflower taco

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 241.3
  • Total Fat: 18.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 298.3 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 8.9 g
  • Protein: 7.0 g

View full nutritional breakdown of Cauliflower taco calories by ingredient


Introduction

Sauté cauliflower, onion, tomato, picante sauce, and spices until tender. Put mixed greens, avocado, cheese on low calorie tortillas. Eat! Sauté cauliflower, onion, tomato, picante sauce, and spices until tender. Put mixed greens, avocado, cheese on low calorie tortillas. Eat!
Number of Servings: 3

Ingredients

    0.3 head, medium (5-6" dia) Cauliflower, raw
    1.5 slice, medium (1/4" thick) Red Ripe Tomatoes
    1 tbsp Extra Virgin Olive Oil
    1 tsp Cumin seed
    1 tbsp Chili powder
    6 tbsp La Victoria Salsa Picante, Mild
    0.25 cup, shredded Cheddar Cheese
    2 cup Baby Spring Greens Mixed
    1 fruit without skin and seeds Avocados, Florida
    1 medium onion


Directions

Sauté cauliflower, onion, tomato, picante sauce, and spices until tender. Put mixed greens, avocado, cheese on low calorie tortillas. Eat!

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user SINKTR.