Keto Bagel

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 307.9
  • Total Fat: 25.3 g
  • Cholesterol: 95.3 mg
  • Sodium: 542.9 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.1 g

View full nutritional breakdown of Keto Bagel calories by ingredient
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Introduction

Perfect for sandwiches of ALL kinds! Breakfast, lunch and dinner… They even make fabulous mini pizzas for a quick meal. Perfect for sandwiches of ALL kinds! Breakfast, lunch and dinner… They even make fabulous mini pizzas for a quick meal.
Number of Servings: 12

Ingredients

    4 cup Kraft Finely Shredded Sharp Cheddar Cheese
    4 large Egg, fresh, whole, raw
    10 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1.5 tsp Baking Soda
    3 tsp Baking Powder
    2 tsp Trader Joe's everything but the bagel seasoning (by DSPTCHR911)

Directions

Preheat oven to 400
Spray tins with cooking spray
Mix all dry ingredients first then add eggs
Flatten mixture evenly into times,
Bake for 10 minutes for slight underdone
Bake for 12 minutes for a more crisp texture
Store in air tight container for up to a week in the fridge

Serving Size: 1

Number of Servings: 12

Recipe submitted by SparkPeople user JS62MOMUSA.

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