My Stir fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 509.2
  • Total Fat: 2.2 g
  • Cholesterol: 172.0 mg
  • Sodium: 3,100.4 mg
  • Total Carbs: 78.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 42.4 g

View full nutritional breakdown of My Stir fry calories by ingredient


Introduction

Shrimp & crab stir fry Shrimp & crab stir fry
Number of Servings: 1

Ingredients

    20 small Shrimp, raw
    1 cup Louis Kemp, Crab Delights-imitation crab
    .5 cup, pieces or slices Mushrooms, fresh
    .12 cup Bok Choy, raw-shreaded
    0.12 cup slices Waterchestnuts (water chestnuts)
    1 cup Rice Noodles
    3 packet Teriyaki Sauce (1 tbsp)

Directions

Mix & grill

Serving Size: 3 cups

Number of Servings: 1

Recipe submitted by SparkPeople user RJCLARKEE.

TAGS:  Fish |