Spinach blackberry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.0
  • Total Fat: 8.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 647.2 mg
  • Total Carbs: 73.0 g
  • Dietary Fiber: 26.9 g
  • Protein: 30.5 g

View full nutritional breakdown of Spinach blackberry smoothie calories by ingredient
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Introduction

Yummy smoothie great for your skin Yummy smoothie great for your skin
Number of Servings: 1

Ingredients

    2 bunch Spinach, fresh
    1.05 cup Blackberries, fresh
    6 oz Horizon Fat Free Vanilla yogurt
    2 tbsp Flax Seed, Cold Milled Golden Flax Seed by Flax USA

Directions

Mix all ingredients in blender of your choice and enjoy

Serving Size:

Number of Servings: 1

Recipe submitted by SparkPeople user JGARCIA1605.

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