Wwvapor bulletproof coffee
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 443.0
- Total Fat: 47.0 g
- Cholesterol: 50.0 mg
- Sodium: 12.5 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.5 g
View full nutritional breakdown of Wwvapor bulletproof coffee calories by ingredient
Introduction
This was designed to add fat first thing in the morning. I use it as a meal replacement. This was designed to add fat first thing in the morning. I use it as a meal replacement.Number of Servings: 1
Ingredients
-
12 fl oz Regular Coffee, brewed from grounds
1 tbsp Coconut Oil - Nature's Way Pure Extra Virgin
15 gram(s) MCT Oil (Bulletproof) Brain Octane 1T=15g Caprylic Acid (coconut and/or palm kernel)
3 tsp Amul Pure Ghee 14g/1 tbs=1 serv
1 tbsp Cream, Land O Lakes Heavy Whipping Cream
Directions
I also add 2 tsp of erythritol for sweetener. Add hot coffee and ingredients to a blender and blend well
Serving Size: Makes 1 large travel mug
Number of Servings: 1
Recipe submitted by SparkPeople user WWVAPOR.
Serving Size: Makes 1 large travel mug
Number of Servings: 1
Recipe submitted by SparkPeople user WWVAPOR.
