Spinach and Shrimp casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 238.5
- Total Fat: 11.6 g
- Cholesterol: 119.7 mg
- Sodium: 509.6 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.8 g
- Protein: 18.6 g
View full nutritional breakdown of Spinach and Shrimp casserole calories by ingredient
Introduction
Delicious DeliciousNumber of Servings: 6
Ingredients
-
12 oz Shrimp, raw
8 oz Cheese--Philadelphia Cream Cheese 1/3 less fat
6 serving Green Onion (fresh-1 stalk)
2 pat (1" sq, 1/3" high) Butter, salted
24 oz Pic Sweet Chopped Spinach - Frozen (by CALIGURL57)
.25 cup Parmesan Cheese, grated
15 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
Directions
Sauté green onions in butter. Add thawed shrimp cook until they turn pink. Add spinach mix well. Add cream cheese (room temperature) mix well. add 1/2 cup Parmesan cheese mix. Put into greased baking pan 9 x 12. Sprinkle remaining Parmesan and the bread crumbs on top. Bake 30 minutes at 350 F.
Freezes well!
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HARRIETANN.
Freezes well!
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HARRIETANN.