Paleo Black Bean Brownies

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 99.3

Total Fat: 7.9 g
Cholesterol: 34.9 mg
Sodium: 44.0 mg
Total Carbs: 3.6 g
Dietary Fiber: 2.8 g
Protein: 3.9 g

View full nutritional breakdown of Paleo Black Bean Brownies calories by ingredient

Introduction

Surprisingly good, though never as good as real brownies Surprisingly good, though never as good as real brownies

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 16

Ingredients

1 can 15.5 oz Beans, black

3 large Eggs, fresh, whole, raw

3 tbsp Crisco Pure Vegetable Oil

1/2 cup Cocoa, dry powder, unsweetened

1 tbsp Pure Vanilla Extract (with no corn syrup)

1/2 cup Natural Peanut Butter (no added sugars)

1/4 cup Stevia

Directions

Puree everything together, then bake in an 8" x 8" pan at 350 degrees for 30 minutes or until the edges begin to pull away from the pan. Be sure to spray the pan or cover it in lard or butter.

Serving Size: 16 - 2" x 2" pieces

Number of Servings: 16.0

Recipe submitted by SparkPeople user TANYUSHA27.