Meat lovers scrambled eggs
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 186.2
- Total Fat: 10.6 g
- Cholesterol: 242.8 mg
- Sodium: 388.5 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.5 g
- Protein: 14.9 g
View full nutritional breakdown of Meat lovers scrambled eggs calories by ingredient
Introduction
Breakfast BreakfastNumber of Servings: 5
Ingredients
-
6.0 large Egg, fresh, whole, raw
1.0 serving Baked Red Potato - Small (1.75-2.5" diameter)
1.0 serving Johnsonville Pork & Chicken Mild Italian Sausage (1 link)
0.75 serving Bacon, Wright Smoked Bacon - 2 slices
0.25 cup, diced Ham, extra lean, (5% fat)
0.25 cup, chopped Onions, raw
1.0 oz Cheddar or Colby Cheese, Low Fat
Directions
Dice and scramble
Serving Size: 5- 4 oz
Number of Servings: 5.0
Recipe submitted by SparkPeople user ANGWILLIAMS7776.
Serving Size: 5- 4 oz
Number of Servings: 5.0
Recipe submitted by SparkPeople user ANGWILLIAMS7776.