Uncle Len's Pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 440.3
  • Total Fat: 23.3 g
  • Cholesterol: 63.3 mg
  • Sodium: 189.5 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Uncle Len's Pancakes calories by ingredient


Introduction

Light and Delightful... Need a 10" cast iron skillet and a hot 450 degree oven Light and Delightful... Need a 10" cast iron skillet and a hot 450 degree oven
Number of Servings: 2

Ingredients

    0.5 cup Flour - Gold medal all purpose flour
    0.5 cup Milk, nonfat (skim milk)
    1 serving 2 eggs, lightly beaten (by CLEMENTSUE)
    0.5 tsp Nutmeg, ground
    4 tbsp Butter, salted
    2 tbsp, unsifted Powdered Sugar
    1 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)

Directions

Combine: Flour, Milk, Eggs, Nutmeg
Melt Butter in 10" diameter cast iron skillet placed in oven, then when very hot, pour batter into skillet and bake for 15-20 minutes, remove from oven, sprinkle with Powdered Sugar and return briefly to oven. Remove to serve, sprinkle with lemon juice, and serve with a side of fruit or jellies

Serving Size: Make one 10" diameter, serves two persons