Uncle Len's Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 440.3
- Total Fat: 23.3 g
- Cholesterol: 63.3 mg
- Sodium: 189.5 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 1.4 g
- Protein: 5.3 g
View full nutritional breakdown of Uncle Len's Pancakes calories by ingredient
Introduction
Light and Delightful... Need a 10" cast iron skillet and a hot 450 degree oven Light and Delightful... Need a 10" cast iron skillet and a hot 450 degree ovenNumber of Servings: 2
Ingredients
-
0.5 cup Flour - Gold medal all purpose flour
0.5 cup Milk, nonfat (skim milk)
1 serving 2 eggs, lightly beaten (by CLEMENTSUE)
0.5 tsp Nutmeg, ground
4 tbsp Butter, salted
2 tbsp, unsifted Powdered Sugar
1 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)
Directions
Combine: Flour, Milk, Eggs, Nutmeg
Melt Butter in 10" diameter cast iron skillet placed in oven, then when very hot, pour batter into skillet and bake for 15-20 minutes, remove from oven, sprinkle with Powdered Sugar and return briefly to oven. Remove to serve, sprinkle with lemon juice, and serve with a side of fruit or jellies
Serving Size: Make one 10" diameter, serves two persons
Melt Butter in 10" diameter cast iron skillet placed in oven, then when very hot, pour batter into skillet and bake for 15-20 minutes, remove from oven, sprinkle with Powdered Sugar and return briefly to oven. Remove to serve, sprinkle with lemon juice, and serve with a side of fruit or jellies
Serving Size: Make one 10" diameter, serves two persons