Avocado/Egg/Tomato Sandwich-dmcsix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.3
  • Total Fat: 20.1 g
  • Cholesterol: 214.3 mg
  • Sodium: 391.3 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 7.9 g
  • Protein: 11.7 g

View full nutritional breakdown of Avocado/Egg/Tomato Sandwich-dmcsix calories by ingredient


Introduction

Easy! Easy!
Number of Servings: 1

Ingredients

    1 serving Egg Hard Boiled (1 serving = 1 large egg boiled)
    .5 fruit without skin and seeds Avocados, California (Haas)
    1 oz Tomato, grape (3oz = appro 12 tomatoes)
    1 serving Father Sam Mini Whole Wheat Pita (by MYREDRADIO)
    .5 serving Hellmann's , Light Mayonnaise, 1 Tbsp

Tips

Prep. time presumes eggs are already boiled.


Directions

Mash avocado, season with salt and pepper. Spread mayo on toasted pita.

Serving Size: 1