Sue's Mango Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 2.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 103.8 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 13.8 g

View full nutritional breakdown of Sue's Mango Smoothie calories by ingredient


Introduction

Mango Smoothie Mango Smoothie
Number of Servings: 2

Ingredients

    1 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango)
    1 cup Milk, 2%, with added nonfat milk solids, without added vit A
    1 large (8" to 8-7/8" long) Banana, fresh
    1 serving Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz
    1 tbsp Honey

Directions

None

Serving Size: Makes 2 8oz glasses

Number of Servings: 2

Recipe submitted by SparkPeople user ESSCHULZE4.