Ultimate oatmeal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 281.1
- Total Fat: 5.5 g
- Cholesterol: 9.0 mg
- Sodium: 49.6 mg
- Total Carbs: 54.5 g
- Dietary Fiber: 4.5 g
- Protein: 8.5 g
View full nutritional breakdown of Ultimate oatmeal calories by ingredient
Introduction
Test kitchen healthy cookbook Test kitchen healthy cookbookNumber of Servings: 8
Ingredients
-
2 cup Milk, nonfat (skim milk)
2 tbsp Butter, salted
2 cup Steel Cut Oats, dry
.66 cup (not packed) Raisins
1 serving Maple Grove Farms 100% Pure Maple Syrup 1 Tbspn
0.25 cup Wegmans pure maple syrup
0.25 cup Wegmans Pure Maple Syrup (by KMF524)
.5 tsp Cinnamon, ground
Tips
Many additional recipes can start with the basic one.
Directions
Bring the water and milk to a simmer in a large saucepan over medium heat. Meanwhile, melt the butter in a 12 inch skillet over medium heat.add oats and toast, stirring constantly until golden and fragrant, about 2 mins. Stir in toasted oats to simmering liquid, reduce heat to medium low and simmer gently until mixture is very thick, about 20 minutes. Stir in salt, raisins, maple syrup and cinnamon and continue to simmer until almost all the liquid is absorbed and oatmeal is creamy, about 10 mins more. Let stand 5 mins.
Serving Size: 8 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SARA123BELLE.
Serving Size: 8 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SARA123BELLE.
