Cauliflower Crust Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 17.5 g
  • Cholesterol: 206.0 mg
  • Sodium: 326.5 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 17.3 g

View full nutritional breakdown of Cauliflower Crust Quiche calories by ingredient


Introduction

Quiche made with a cauliflower crust. Quiche made with a cauliflower crust.
Number of Servings: 8

Ingredients

    1 large Egg, fresh, whole, raw
    6 large Egg, fresh, whole, raw
    178.40 Cauliflower, raw
    100 Mushrooms, fresh
    6 serving Shoney's Bacon, per slice
    94.90 gram(s) String Cheese Mozarella light low moisture part skim 1 stick Fit and Active
    4 oz onions, raw, purple/red (1 slice)
    150 grams Swiss Cheese
    0.5 package (10 oz) yields Spinach, frozen
    6 tbsp Heavy Whipping Cream

Directions

It’s compicated (not really). Just don’t feel like explaining.

Serving Size: 8 servings

Member Ratings For This Recipe


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    thanks - 11/29/19