Breakfast quesadillas
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 132.3
- Total Fat: 5.5 g
- Cholesterol: 124.7 mg
- Sodium: 225.1 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.2 g
- Protein: 7.2 g
View full nutritional breakdown of Breakfast quesadillas calories by ingredient
Introduction
Quesadillas QuesadillasNumber of Servings: 15
Ingredients
-
10.0 large Egg, fresh, whole, raw
7.5 serving old el paso tortillas
0.5 cup *Kraft Natural Cheese Fat Free Shredded Cheddar
74.0 gram(s) bell pepper, red, sweet, raw
2.0 cup, pieces or slices Mushrooms, fresh
Directions
Sauteed mushrooms and peppers. Once tender and beaten eggs. When eggs are cooked through add cheese. Put into tortillas and cook on both sides to brown. Serve with salsa
Serving Size: 1-quesadilla
Number of Servings: 15.0
Recipe submitted by SparkPeople user MANDI2181.
Serving Size: 1-quesadilla
Number of Servings: 15.0
Recipe submitted by SparkPeople user MANDI2181.