Breakfast quesadillas

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 5.5 g
  • Cholesterol: 124.7 mg
  • Sodium: 225.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.2 g

View full nutritional breakdown of Breakfast quesadillas calories by ingredient


Introduction

Quesadillas Quesadillas
Number of Servings: 15

Ingredients

    10.0 large Egg, fresh, whole, raw
    7.5 serving old el paso tortillas
    0.5 cup *Kraft Natural Cheese Fat Free Shredded Cheddar
    74.0 gram(s) bell pepper, red, sweet, raw
    2.0 cup, pieces or slices Mushrooms, fresh

Directions

Sauteed mushrooms and peppers. Once tender and beaten eggs. When eggs are cooked through add cheese. Put into tortillas and cook on both sides to brown. Serve with salsa

Serving Size: 1-quesadilla

Number of Servings: 15.0

Recipe submitted by SparkPeople user MANDI2181.